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State Tax Planning for Retirees: Low-Tax States and Strategies

Brett R. Henderson · Tax Planning

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State tax planning involves comparing how states treat Social Security, pensions, retirement distributions and other income. Reviewing residency and relocation options may help reduce taxes, depending on your circumstances, costs and applicable law.

Key Takeaways

State Tax Planning for Retirees refers to a set of financial strategies and principles designed to help individuals and families achieve long-term financial security and make informed decisions about their wealth.

State Income Tax Examples (2026)

State income tax is only one part of the comparison. Property, sales and estate taxes, living costs and family needs also matter. New Hampshire: Its interest and dividends tax was repealed for taxable periods beginning January 1, 2025. It does not impose a general individual earned-income tax. Washington: It has no general individual income tax in 2026, but certain long-term capital gains are taxed, subject to deductions and exemptions. Transactions through retirement savings accounts are exempt from that capital gains tax. Washington has enacted a 9.9% tax on annual adjusted gross income above $1 million beginning January 1, 2028. Review the current law before relying on a long-term relocation plan.

Retirement Income Exemptions Vary

Some states provide exemptions or deductions for qualifying retirement income. Eligibility may depend on your age, income, plan type and tax year. Do not assume every pension or retirement-account withdrawal is exempt. Check each relevant state revenue department and consult your tax advisor.

State Treatment of Social Security

State Social Security rules change and may include income-based exclusions. Kansas exempts Social Security benefits beginning with tax year 2024. West Virginia allows a 100% subtraction of Social Security benefits included in federal adjusted gross income beginning in 2026. Check the rules for your state and tax year; federal taxation is separate.

Beyond Income Tax

Consider the complete tax picture:

Residency Rules

Tax residency depends on state law and your facts, not a single checklist. A license or voter registration alone does not establish a change of domicile. Keep records of homes, travel days and personal and financial ties. New York, for example, may treat a nondomiciliary as a resident if they maintain a permanent place of abode and spend more than 183 days there, subject to exceptions. State-source income may remain taxable after a move.

Frequently Asked Questions

Which states are best for retirees tax-wise?

No state is best for every retiree. Compare the treatment of your actual income, deductions, property and sales taxes, living costs and other needs before making a decision.

Do I have to move to reduce state taxes?

A move is not required for every tax-planning strategy. Part-time residence or a trust does not automatically reduce state tax. Review account withdrawals, residency rules and any state-source income with your tax advisor.

Can California tax my pension if I move?

California does not tax qualifying retirement income, including IRA distributions and qualified pensions, received by a nonresident. Confirm your residency and income classification; other California-source income may remain taxable.

By Brett R. Henderson, CIMA®, CPFA®, CRPS®, CEPA®, AIF®, CLU®, BFA™. Revised September 9, 2026. Educational content; consult your tax professional for personal guidance.

Authoritative Sources:

Primary state-tax sources and links appear on page 5. For federal tax treatment, consult IRS Publications 590-A, 590-B and 969.

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Securities offered through Vanderbilt Securities, LLC. Member FINRA, SIPC. Advisory Services offered through Consolidated Portfolio Review. Educational content only; not personalized investment advice. Investing involves risk, including loss of principal.

Tax planning is not just about reducing your current tax bill - it can also help optimize your lifetime tax burden. Strategies such as Roth conversions, withdrawal sequencing, and tax-loss harvesting may help reduce taxes and preserve more of your retirement savings, depending on your individual circumstances.

How Do Different Strategies Compare?

Traditional IRA / 401(k): Withdrawals are generally taxable except for after-tax basis. RMD timing depends on birth year and account type; some current-employer plans permit deferral until retirement, with exceptions. Roth IRA / Roth 401(k): Qualified withdrawals are tax-free. Neither requires lifetime RMDs for the owner; beneficiary rules differ.

Taxable brokerage: Income and realized gains may be taxable. Withdrawal order depends on your circumstances.

HSA: Qualified medical withdrawals are tax-free. Other withdrawals may be taxable and subject to additional tax.

What Tax Planning Actions Should You Prioritize?

Effective tax planning requires proactive strategies implemented throughout the year, not just during tax season. Consider these priority actions:

Effective tax planning can help individuals and families identify opportunities to reduce their tax burden and improve after-tax outcomes.

How to Create a Tax-Efficient Retirement Plan: Step-by-Step

Implementing a tax-smart strategy requires a systematic approach:

Tax-efficient retirement planning may help reduce the taxes you pay throughout retirement, depending on your individual circumstances. Book your tax strategy session.

Primary Sources - State Rules and Retirement Planning

Rules checked September 9, 2026. Use the linked revenue-department guidance for eligibility, exceptions and the applicable tax year. Review future changes before taking action.

New Hampshire repeal

Washington capital gains

Washington 2028 income tax

Kansas Social Security

West Virginia Social Security

New York residency

California nonresident retirement

IRS retirement distributions

IRS retirement contributions

IRS HSA rules

This is a starting point for discussion, not a complete comparison of state laws.

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This content is educational and is not personalized investment advice. Investing involves risk, including loss of principal. Past performance does not guarantee future results.

Neither Brett Henderson nor Vanderbilt Financial Group provides tax or legal advice. Please consult with your tax and/or legal advisors regarding your personal circumstances.

Brett R. Henderson is a registered representative of Vanderbilt Securities, LLC and investment advisor representative of Consolidated Portfolio Review. Securities offered through Vanderbilt Securities, LLC. Member FINRA, SIPC. Advisory Services offered through Consolidated Portfolio Review.

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